Category Wellness

A Guide to Success with Your Diet

Category: Weight Management


Dieting is hard. Everyone’s heard that a million times, and their own results tend to mirror that expectation. However, in reality dieting doesn’t have to be difficult. You can go from fat to fit fairly easily if you keep a few things in mind.

Perhaps the biggest thing to remember is the simple fact that dieting isn’t supposed to be difficult...

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4 Delicious Food Recipes That Helps Alleviate Joint Pains

Category: Bone Health

Everyone will suffer from joint pain at some point in their lives. However, it can often be relieved or prevented through simple additions to your diet. Foods containing sulfur, zinc, copper, vitamin C, collagen (gelatin), fiber, hot peppers, spices, antioxidants and omega-3 fatty acids are excellent for supporting joint health and controlling inflammation...

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The 6 Lifestyle Changes That’ll Save Your Skin This Winter

Category: SkincareWellness

For both men and women, the winter can present some unique challenges for skin care. Beyond the traditional problems associated with dry skin and cold weather, there are many different winter obstacles that can lead to damage for tender, winter skin...

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5 Tips for Losing Weight During the Holidays

Category: Weight ManagementWellness

Most people gain some weight during the holidays, so the thought of losing weight seems impossible. All of the cookies and other treats can be very tempting. However, if you stay disciplined and control your portions, you can drop some pounds. Here are five tips for losing weight during the holidays.

Eat Before a Holiday Party

Many people avoid eating much before a holiday party because they wan...

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6 Skincare Tips For Men Who Want To Look Great

Category: Skincare

Women might be the ones who most beauty companies target their products to, but men want great skin just as much as they do. Skincare for men is growing in popularity, thanks to more men realizing that looking great doesn’t just happen on its own. If you want to improve your skin, follow these six great skincare tips for men.

6. Improve Your Shaving Game

Too many men shave with a cheap single-blad...

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Latest Skin Care Options From The Dermatologist

Category: Skincare

Everyone showers, brushes their teeth, washes their hair, so why do numerous people not take care of their skin? Neglecting to take care of our skin results can be compared to skipping showers.

Facial peels
Chemical peels can be defined by any dermatologist or a plastic surgeon. As with all attempts to do anything yourself from home, a person has to be cautious and read the directions carefully...

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The First Step to Avoid Foot Pain: Break Your New Shoes In

Category: Bone HealthWellness

When you purchase a good pair of shoes, the pain does not seem all that bad. However, when you start to wear them around for several hours it might seem like a different story. Most of the shoes that you purchase for the first time will be quite uncomfortable. These shoes can often cause blisters, make your feet swell and cut into your feet. However, you do not have to suffer...

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A Guide to Caring for Your Makeup Tools and Products

Category: Beauty MakeupWellness

It is sad to say, but many people go months or even years without cleaning their make up tools. Furthermore, they do not properly care for their makeup products. This is not only unsanitary, but it can also spread infection. Makeup products and tools are used around your face, on your mouth, very close to your eyes, and around your nose...

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How To Soothe Sunburnt Skin With Natural Ingredients

Category: SkincareWellness

Sunburns often occur when the skin is overly exposed to the sun. Some of the signs of a sunburn include redness or pinkness in the affected area, tenderness and pain. Sunburns can be quite uncomfortable, but the good news is there are home remedies that can be used to ease the discomfort and redness. Below are some of the home remedies that are available for sunburn:

Tropical Black Tea


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5 Must-Have Accessories for New Bicycles

Category: SportsWellness

Having a reliable set of bike accessories can save you plenty of time and headaches when you get out on the open road. After all, if you are unprepared to fix a flat tire or handle something else minor while you are out riding, then you may have to call someone to give you a ride home or, even worse, walk yourself...

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